Bad habbits are soooooo hard to quit! When ever you want to quit something, the next day you just does it again~! Whenever you are trying to quit something, it would be on your mind the whole day! Can do anything, all you can think about it. Most of the time you just try to tell your self, just one more time and I will quit, just one more time. And at the end of the day, you just felt sadden what has happen(like addition). That's is why ~ befor that could happen, I will try to think postive! I believe that I can quit for just one more day. I know that I can do this. For I must do so, for my furtrue at least. And so....... if i am able to quit